really it was a daft idea, 29 degree heat and loads of humidity and we went riding in the woods, i was finished after 4 miles, soaked in sweat and totally knackered. I'd purposely hydrated myself all day, drinking as much as i could, to the point of having to go to the toilet about every 15 minutes, goodness knows what it would have been like without the extra fluids. after 12 miles we'd had enough and retired to the pub. I'm glad we did ride but i'd thing twice if the temperature gets to this level and humidity again.
ride 87
12 miles
total 1494
commute 324
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