Back on the road and back into a head wind and after a less than successful MTB ride it was good to get back onto bikes we are both comfortable on. We stopped to help a stranded cyclist with a puncture only to find she had no spare tube or repair kit and even if had either of these her comment when i tried to inflate her tyre enough to get to civilisation was "oh, I have one of those......at home" sometimes i despair!
Ride 119
30 miles
Total 2344
commute 523
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