ribs :-(

Strava and me just don't mix, neither do ditches at the end of segments, and i felt so quick and left the braking as late as possible, ok, left it too late and ended up in a ditch getting full travel on the forks and in an attempt to not go over the bars i was so far back over the saddle i over extended my arm and felt my rib muscles sprain. I stayed on the bike though despite the G forces wanting to eject me from it. I was more happy with that than the strava result-not even my best time, only 2nd and still 5 seconds off the KOM
Ride 101
13 miles
Total 2000
commute 523