Thursday, 20 June 2013

the post race ride

the post race ride by rOcKeTdOgUk
the post race ride, a photo by rOcKeTdOgUk on Flickr.
first ride, apart from commuting to work since the 24hr race. I have to say my legs feel ok but the rest of me felt very tired at first, the longer i pedalled though the better i felt. it was tremendously hot too, easily the hottest day of the year so far, so i drank plenty of fluids and took it easy using this as a recovery ride.
ride 72
37 miles
total 1432
june 147
commute 609

No comments: