Tuesday, 10 April 2012

the back to basics ride

the back to basics ride by rOcKeTdOgUk
the back to basics ride, a photo by rOcKeTdOgUk on Flickr.

it's amazing how less fat, bloated and grumpy you feel after a ride, today was the first day out of the last three that i've been able to get out and ride and this was the second ride of today, riding really is a legal drug.
riding the Swift today and i've put it back to how it was intended, a rigid and singlespeed MTB and it rides great, legs felt fine but shoulders and arms ache from wrestling the bars going up hill, after all the dry weather we've had it was kinda nice to come home splattered with mud, helped of course by the fact the temperature was warm
ride 52
15 miles
total 946
commute 261.5

1 comment:

Marsha said...

Riding is a legal drug--and it's free! Love the movement effect in the picture...