Sunday 15 May 2011

the first SS ride since july 2010

yesterdays jaunt to the beer fest didn't really count as the first SS ride, so did today's on the newly geared Pegasus, got better as it got longer, one gear was a bit of a shock to the system at first but i'd converted it to try and force me to pedal out of the saddle as i'm always sitting down and pedalling and it's not so efficient somehow. well it certainly had that effect, lots of standing up just to keep a decent cadence, so far so good
ride 52
18 miles
total 756
commute 467
total + commute 1223

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