traditional sunday fayre

i't been a while since i had a MTB session on a sunday afternoon, this is partly due to having a day free in the week and also the fact that everyone else is out in the woods on a sunday afternoon. there are families, dogs, horses etc and it's difficult to avoid them. Today though we seemed to manage it for the most part. sticking to a route away from the honeypots such as the cafes and car parks (people don't seem to stray far from these) we got quite a few good runs in and then tacked on a good loop to add some mileage, it can't all be fun! actually it is. it's always to sit on the sofa on a Sunday night with your legs burning from the effort compounded with the tingle of nettle strikes
ride 76
23 miles
total 1641