Sunday 10 July 2016

Arrr!

My legs were not good today, i could barely hang on to two hungover fellow riders on the hills, not a good omen for the upcoming 24hr race. However the downhill bits were fun and fast, I showed Dan and Ian stuff they hadn't ridden before and it seemed to go down well. trails were drier than i was expecting but the bridle path up to walton hill was a soul destroying as i was expecting. marmalade toast at the cafe didn't boost my energy and neither did the coffee at the new cafe in Aston fields. ho hum, better do more riding and try to improve.
ride 78
25  miles
total 1641

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