sausage dash

refuelling

after a ride in bitter cold and rain, where the feeling in your feet has disappeared after half an hour and even downhill gives you the same headache you suffer when eating too much ice cream too quickly its usually a relief to get home and into a warm shower and dry clothes. and so it was today, however my arrival home coincided with a txt inviting me to tea and cake, suddenly the cold was forgotten and i got the bike out again and headed straight up the hill.  a three mile climb was rewarded by a pork power bar and hot tea!. i'd remembered to pack a windproof to wear on the three mile downhill that followed and the extra bonus was that i experienced that just home to the warm feeling twice in one day
ride7
17 miles
total 134
commute 54