very very hot today, sunny this morning but cloudy and humid this afternoon so mid ride refreshment was needed and Wye Valley HPA fitted the bill perfectly, a very pleasant ride apart from clouds of black flies along the lanes and even though it was a short ride i had tired legs at the end, due to yesterdays ride and the humdity i reckon
ride 72
11 miles
total 1032
commute 637
total+commute 1669
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